The Curious Phenomenon Of The 27 Club
The 27 Club is a list of popular musicians, artists or actors that have died at age twenty seven, often as [Read More]
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The New Establishment
Hypertension and the DASH diet
Ideally, we should all have a blood pressure below 120mmHg over 80mmHg (120/80). The top number is the systolic blood [Read More]
Relapse
As I bypass my would-be two year anniversary of sobriety I find myself recovering from another relapse. I didn’t fall [Read More]
Basking in the privilege!
Oh how I love being Privileged! (Long live the NHS) I keep hearing the word privilege, and right now I [Read More]
Windrush
Imagine that you’re living your life as it is, it’s not perfect by any means but it’s OK. You have [Read More]
Dog Food
The other day I started thinking about dog food. I like dogs. I used to have one and when I [Read More]